Breathing to Win

Posted by Billiards King on

A lot of people neglect the fact that breathing has a lot to do with you making a shot or missing it.  Steven Brownstone gives out pointers to help.

  1. Breathing with a purpose enhances your billiards skills and keeps you in a winning frame of mind
  2. Deep Breathing allows you to focus and shoot with a winning attitude, clearing your mind from all distractions
  3. Breathing: INHALE (for the mind) transports oxygen to the brain - excellent for aiming, having a clear focus, strategy and relentless positive self
  4. Breathing: EXHALE (for the body) releases tension, calms the body/nerves, captures the moment, and puts you in the best shooting mode to feel and stroke your best stroke.
  5. Breathe Deep and Come to Win

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